Coronavirus is the existing buzz throughout the world. But can it be really worth all driving a car especially in India? In accordance with data, Coronavirus has taken the lives of 3,200 people across the entire world and infected over 1,00,000 people across the entire world with most 90,000 in China and around 30 in India (as on 6th March 2020). As far as India is worried, inspite of the chaos and fear in the united kingdom, the growth rate of infection appears to be in check and not blown out of proportion. The united states is on high alert and precautions are now being taken unanimously.
The 2019 novel coronavirus disease is officially termed as COVID-19 and the virus is known as Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2). The most recent gatherings suggest that SARS-CoV-2 is especially spread through respiratory droplets (mucus, saliva, etc.) which spreads having an infected person’s coughs and sneezes; and surface touches. A common myth in regards to the novel coronavirus is that it spreads through the air. As previously mentioned above, the truth is, the virus does NOT transmit through air whereas spreads through physical interaction of infected droplets or directly the virus with eyes, nose, and mouth. It is thought that the virus does not seep through the skin.
Reported cases have ranged from mild to severe, including a minority of these resulting in extreme cases such as death. The elderly are noted to be most COVID19 border entry test near me susceptible to be infected (are have an increased threat of severe repercussions) most likely owing to their low immunity and underlying certain health conditions like heart problems, lung disease, and diabetes.
To curb the condition and prevent further spread of the disease, the requirement of the hour is always to responsibly follow coronavirus precaution tips and spread the info of exactly the same with friends and family. Being aware and taking basic precautions does half the job. “India does not require to panic yet” confirms the World Health Organization (WHO), and recommends some quick and simple ways of how exactly to steer clear of coronavirus:
1. Wash your Hands Frequently
Ensure you wash both hands well and regularly. Don’t be lousy here, and wash both hands from time and energy to time. Wash for at the very least 20 seconds. Train your youngster to clean his/her hands as long as it will take to sing the’happy birthday’song twice. With this particular creative way, your young child will relish washing hands and is going to be protected against risks. Use soap and running water (preferably clean water) to ensure complete elimination of potential disease-causing germs/viruses. Also, wash your nails and interdigital folds (areas between the fingers) well.
2. Always Carry a Sanitizer
You might not always have usage of soap and water (especially clean water). For exactly the same, always carry a sanitizer with you and enter a practice of deploying it repeatedly. Especially before and after eating food, after touching untidy/unclean objects, after traveling in public places places, before touching that person, after getting touching an already infected person (with anybody who’s sick for that matter), etc. Both washing hands and using a sanitizer are great hygiene habits worth being incorporated in daily lives not only to stop coronavirus.
3. Don’t Touch Your Face
Studies declare that an average human touches his/her own face around a whopping 3,000 times per day! But in between these touches, we touch tens of thousands of things including potential disease-causing germs such as toilet seats, cell phones, doorknobs, public places handles, keyboard/laptop, etc. So with every one of these interactions, the likelihood of catching contamination are higher. Since coronavirus (most other bacterial/viral infections for that matter) spreads due to direct consumption/inhalation through the face organs as a medium, avoid touching that person at all unless really needed.
4. Sneeze / Cough with Mouth Covered
If you sneeze/cough, ensure you cover the mouth area and keep consitently the used handkerchief/tissue from the contact of others. Later, ensure you discard it well.
5. Foods to Eat & Avoid
Since the virus breeds in colder temperatures, avoid cold water, cold drinks, refrigerated packaged foods, etc. Needless to mention, roadside foods/junk foods must certanly be avoided. On one other hand, have hot water, use turmeric for the rescue, and don’t forget to drink plenty of water each day which helps in flushing out toxins and germs. Include antiseptic and antioxidant-rich foods like ginger, pepper, turmeric in your daily diet on a regular basis.
6. Gargling Helps
Try gargling with salt water at least once per day which kills any germs in the throat region and avoids the spread to other areas of the body.
7. Public Places Transport
Public places and public transportation have higher chances of being infected therefore avoid likely to public places unless absolutely inevitable. Same with traveling in public places transportation facilities. In the event of unavoidable travel/visit, consider using a breathing apparatus to reduce the susceptibility. Also, don’t forget to transport your sanitizer like mentioned earlier.
8. If You Are infected
If you discover yourself positively tested for coronavirus then rest well, get enough water, medication and mainly, have the willpower strong enough to recover. If you should be infected, be kind enough to remain indoors and from visitors to whatever extent possible which will help steer clear of the likelihood of spreading an epidemic.
9. Be Responsible
If you see any likely coronavirus symptoms such as sneezing, fever, fatigue, coughing, diarrhea, vomiting, sore throat, difficulty in breathing, shortness of breath, etc., then immediately rush to a medical unit with coronavirus testing facility. Don’t take it for granted to become a normal cold/cough/fever. Don’t use OTC medicines to cope with these symptoms.
Hope the above simple tips allow you to protect yourself and others from the 2019 novel coronavirus. Share this informative article among your friends and family and let them find out about how to remain protected from coronavirus.