I are finding movies instrumental to my own self-development and personal growth for years. In the beginning it absolutely was unknowing and unintentional, just happenstance that a particular movie had a powerful emotional cathartic affect that left an enduring impression that motivated me to grow. I then had a therapist that gave me therapy assignments to watch movies that people explored and discussed in more detail during our therapy session. We discussed emotional responses and insights learned by analyzing the areas of the movie that creates strong emotional responses. When I was in graduate school watching movies was part of my class assignments, we analyzed characters there behaviors and the symbolic meanings drawn from the movies. So, when I acquired my first job as a counselor and I was assign to facilitate the movie therapy group I had and understanding of the therapeutic value of movies.
In a quick space of time a movie can stimulate and elicit a variety of emotions and if we pay attention to our emotions we could gain insight into our own character and emotional health. If we dare ask ourselves the important questions, what does my emotional response to the movie or character say about me? Becoming aware. Being mindful. Being touching our inner self.
If we take some time to listen to our emotions we could learn about ourselves while watching movies. When a character makes me angry, what is it saying about me, that character made me feel angry. Or what does it say about me that I felt sad. Movies can promote healing, growth, and inspiration หนัง. When we dare to ask ourselves important questions about we have the emotional responses to the characters and events we could open ourselves to gaining insight to your hidden character. I came across by making time for the emotions and feelings towards the characters and events in movies help provided insight into my state of being.
While watching a movie within my mid-twenties I came across a specific aspect of the movie having an enduring emotional consciousness. The movie was Terms of Endearment. This movie helped me gain insight to the fact I was holding resentment and anger towards my parents. When I acquired touching my feelings and gain insight into my negative believes about myself and my loved ones, I could make changes in myself that improved my relationship with my parents.
When watching a movie for personal growth and insight take some time to pause the movie and replay scenes that enlist emotional responses. Take notes. If you should be watching the movie with somebody or friend, discuss and compare notes on how a character or scene made each of you feel. Write down questions to think about and explore.
When watching movies for personal growth it is really as very important to pay attention to the characters you dislike in addition to you liked. It is really as very important to consider what does your dislike of this character say about you. Beyond the actual fact the type was a poor person. When we reach a point in our own personal growth to answer the hard questions we could learn never to only accept others humanity, but our own humanity.